Meditation in Maastricht

Meditation has becoming very popular nowadays.

 

But what does meditation mean?

 

The Tibetan definition of it is: “getting familiar"

When we practice meditation we get familiar to our mind, our thoughts, emotions and to our body.

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It’s a method to cultivate uncondicional friendship to ourselves,

it's a a method to be a more aware, kind and loving person.

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There are 2 main meditations:
Peace of mind meditation

&

Analitical meditation.

 

Our Meditation Practice will continue on Mondays evening, the dates are:

11th, 18th, 25th November and 4th December

 

Time: 20:00p.m. to 21:00p.m. 

Doors open at 19:50hrs

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On this Monday Meditation Practice," we will focus on the:

 "Peace of Mind Meditation"

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